How to Work With Me
body wise services
Somatic Bodywork
I employ a blend of Integrative Deep Tissue Massage, Fascial Release, Trigger Point, Reflexology, Reiki, Sound Therapy and Breath Work as an invitation for enhanced mind-body communication, release of tension and stored emotions and an opening of pathways for balance, restoration and increased life force energy. I work with individuals and retreat groups who are ready to learn the wisdom of their body and
experience alignment of their mind, body and spirit.
Somatic Life Coaching
As a Somatic Coach, I am trained and experienced in my own knowledge of the process and will guide you in the development of your own awareness and practices that will support your empowerment and ability to navigate change. I combine learned skills of Aikido, the Art of Peace, Ecotherapy and deep, heartfelt compassionate listening with skillful development of practices specific to the individual for increased capacity, vitality and connection.
I am available for single sessions and 90 day packages as well as leading groups in somatic practices and ceremony.
Nature Therapy
Nature is the perfect location to learn to be present, centered and connected to our world, ourselves and our own hearts. I will share the gifts of my favorite and most profound resiliency practice with you in a beautiful natural setting and support the design and creation of your own practice. Depending on the season and location, I share stories of the plants, animals and natural formations of the areas around Mount Shasta, California. I offer experiences for all levels and work with individuals or groups.
Body Wise Tea Blends
I grow, wildcraft and sustainably source the herbs I work with to custom blend teas for my clients post body work, after herbal consolations and for workshops. I do not currently vend my teas, but I do have proprietary blends and seasonal offerings for those who are interested in working with me and learning how to connect to the plants. I also teach workshops on the art of making herbal tea as and often bring teas into drum making and nature therapy workshops. I love to share my knowledge and kinship and the amazing benefits of herbal teas with others.
